Built by runners, for runners. The Real Insurance Harbour 10 is a fast, flat 10km lap of one of the most spectacular harbours on earth. Brought to you by Pont3, the team behind the TCS Sydney Marathon, it's a bold mid-winter race that's become a Sydney favourite, with around 8,000 runners taking on the course each July.
Start at The Rocks, loop the harbour, and own the streets. The single-lap course rolls down Hickson Road, crosses Pyrmont Bridge, cruises Darling Harbour, charges through Barangaroo and finishes back at The Rocks — no hills to kill your flow. It's a World Athletics-certified course, so it's a legitimate place to chase a 10km PB.
Take on the 10km or the 5km — both flat, fast and welcoming to all paces. Team prizes reward groups who show up and get involved, and there's even a chance for team captains to win a spot in the TCS Sydney Marathon.
July isn't the off-season, it's the launchpad. Whether you're building base, chasing speed or just after a good day out, the Harbour 10 delivers cool conditions, a big afterparty, and on-course entertainment to keep the energy high.
The 2026 event is on Sunday 26 July, with the 10km from $75 and the 5km from $65, and prices were lowered from last year, so it's good value. Register via Race Roster. The Rocks is easy to reach by train, bus or ferry, so leave the car at home.
| Position | Name | Time |
|---|---|---|
| 1 | Edward MARKS | 00:28:12 |
| 2 | Luke HINCE | 00:28:51 |
| 3 | Liam CASHIN | 00:29:00 |
| 4 | Ed GODDARD | 00:29:25 |
| 5 | Sam CLIFFORD | 00:29:37 |
| 6 | Joshua PHILLIPS | 00:30:14 |
| 7 | Jack MILLAR | 00:30:35 |
| 8 | Harm SCHAAP | 00:30:59 |
| 9 | Cameron MERRICK | 00:31:25 |
| 10 | Boris BLANC | 00:31:30 |
| 11 | Ngandu BENJAMIN NDEGWA | 00:31:40 |
| 12 | James STARKEY | 00:31:45 |
| 13 | Liam WERRETT | 00:31:45 |
| 14 | Samuel JONES | 00:31:57 |
| 15 | Jack HILLIER | 00:32:03 |
| 16 | Harrison BAXTER | 00:32:07 |
| 17 | Oskar BUKOVINSKY | 00:32:13 |
| 18 | Matthew ACHMAR | 00:32:16 |
| 19 | Holly CAMPBELL | 00:32:39 |
| 20 | James WARREN | 00:32:40 |
| 21 | Cameron MCGARRY | 00:32:49 |
| 22 | Matt DAWSON | 00:32:51 |
| 23 | Rick DUFOURQ | 00:33:02 |
| 24 | Jonathon GILLARD | 00:33:08 |
| 25 | Oliver GOLDING | 00:33:12 |
| 26 | Oliver SHEEKEY | 00:33:13 |
| 27 | Matthew HO | 00:33:21 |
| 28 | Christopher CULEY | 00:33:35 |
| 29 | Dimos YANNARAKIS | 00:33:39 |
| 30 | Patrick HUGHES | 00:33:40 |
| 31 | Harry GARSIDE | 00:33:45 |
| 32 | Amy ROBINSON | 00:33:50 |
| 33 | Justin YU | 00:33:55 |
| 34 | Conor GALLAGHER | 00:34:01 |
| 35 | Priit BAHMATSOV | 00:34:12 |
| 36 | Oli LAWLER | 00:34:13 |
| 37 | Brendan MULLAN | 00:34:13 |
| 38 | Eloise WELLINGS | 00:34:19 |
| 39 | Rory DARKINS | 00:34:19 |
| 40 | Rory MCCALL | 00:34:23 |
| 41 | Mitch BATH | 00:34:26 |
| 42 | Martina CONNER | 00:34:28 |
| 43 | Cian MCCONVEY | 00:34:33 |
| 44 | Joshua BLATCHFORD | 00:34:35 |
| 45 | Keegan ROSS | 00:34:40 |
| 46 | Bray SMITH | 00:34:40 |
| 47 | Joshua ARTHUR | 00:34:41 |
| 48 | Jack ROBERTS | 00:34:41 |
| 49 | Seth HEALEY | 00:34:41 |
| 50 | Michael HO | 00:34:42 |
View the full list of Real Insurance Harbour 10 2026 results here.
View the full list of Real Insurance Harbour 10 2025 results here.
| Position | Name | Time |
|---|---|---|
| 1 | Ed GODDARD | 00:30:02 |
| 2 | Thomas DO CANTO | 00:30:09 |
| 3 | Sam CLIFFORD | 00:30:34 |
| 4 | Arron SPIESSBERGER - PARKER | 00:30:47 |
| 5 | Ciaran RUSHTON | 00:31:12 |
| 6 | Kieren TALL | 00:31:19 |
| 7 | William MISON | 00:31:28 |
| 8 | Luke HINCE | 00:31:32 |
| 9 | Connor WHITELEY | 00:31:34 |
| 10 | Rory THORNHILL | 00:31:37 |
| 11 | Harrison PHILLIPS | 00:31:44 |
| 12 | Jake SHAW | 00:31:46 |
| 13 | Martin COOPER | 00:31:48 |
| 14 | Kurt FRYER | 00:31:50 |
| 15 | Jack MAXWELL | 00:31:59 |
| 16 | Wade BARR | 00:32:01 |
| 17 | Leanne POMPEANI | 00:32:01 |
| 18 | Steven CHUNG | 00:32:08 |
| 19 | Jack HILLIER | 00:32:14 |
| 20 | James PENNY | 00:32:19 |
| 21 | Greg FROST | 00:32:22 |
| 22 | James STARKEY | 00:32:30 |
| 23 | Sam HOPPER | 00:32:48 |
| 24 | Will ATKINSON | 00:32:50 |
| 25 | Benjamin JAGGER | 00:32:53 |
| 26 | Simon MAGNER | 00:33:00 |
| 27 | Paige CAMPBELL | 00:33:01 |
| 28 | Caitlin ADAMS | 00:33:12 |
| 29 | Patrick HUGHES | 00:33:18 |
| 30 | Thomas GILES | 00:33:40 |
| 31 | Ren-Shyan BALNAVE | 00:33:54 |
| 32 | Hamish MACDONALD | 00:33:57 |
| 33 | Christopher CULEY | 00:34:00 |
| 34 | Sergio CARVALHO | 00:34:02 |
| 35 | James STANISTREET | 00:34:08 |
| 36 | Aleksandr BOLSHAKOV | 00:34:09 |
| 37 | Tyler BURROWES | 00:34:15 |
| 38 | Cameron MCGARRY | 00:34:17 |
| 39 | Romain PETRON | 00:34:19 |
| 40 | Diogo SANTOS | 00:34:21 |
| 41 | Cohwyn CUBBAN | 00:34:22 |
| 42 | Jasper VAJDIC | 00:34:22 |
| 43 | Matt OSBORNE | 00:34:27 |
| 44 | Callum HANCOCK | 00:34:27 |
| 45 | Keegan ROSS | 00:34:32 |
| 46 | Isaac MATHEWSON | 00:34:37 |
| 47 | Patrick MCNAMARA | 00:34:44 |
| 48 | Jono SCHACHT | 00:34:44 |
| 49 | Alexander DAVIES | 00:34:45 |
| 50 | Charles BENNETT | 00:34:51 |
View the full list of Real Insurance Harbour 10 2024 results here.
